MEET THE TEAM
Behind every great workout is a team that's passionate about helping you succeed. Our coaches and staff are here to motivate, support, and challenge you every step of the way. Whether you're just getting started or pushing toward your next personal best, we're committed to creating an environment where everyone feels welcome, encouraged, and inspired to grow.
Jessie Mahoney
Hi there! I’m Jessie. I’m a Registered Nurse with a passion for strength training, running, HYROX, and all things health and wellness. Fitness has been a huge part of my life for over seven years, and I love helping others discover just how strong they’re capable of becoming. Fitness has challenged me, taught me discipline and become something I genuinely love sharing with others. My classes are designed to push you outside your comfort zone, build confidence, and teach proper technique every step of the way. Expect to work hard, have fun, and maybe question your life choices during burpees and wall balls (I promise it wasn’t my idea). Whether it’s your first class or your fiftieth, my goal is to help you get stronger, move better, and leave feeling proud of what you accomplished. I can’t wait to train with you!
Coach
Emily WAKEFIELD
Hi, I'm Emily. I have over 12 years of experience with functional fitness, and have been instructing group fitness classes for over 10 years. In my classes you can expect a challenge that meets you where you're at, whether you are a beginner or a more experienced athlete. I will always preach that proper form and technique is #1 - to not only be safe, but to also be as efficient as possible in your movements and get the most out of your workouts. My goal for anyone that comes to class is for them to fall in love with the process. Whether you have solid goals you want to meet or you are looking to stay active in a more general sense, finding joy in what you're doing is what will make it stick. Hope to see you soon!
Head Coach
Nicole Hallihan
Hi, I’m Nicole! Outside of the gym, I work in a school as a Behaviour Intervention Mentor. I've seen how much of a difference physical activity can make for our mental health. That's a big part of why I love what I do. My classes are all about having fun and moving your body. Whether you're brand new to fitness or you’ve been working out for years, every workout can be modified to suit all fitness levels, so you can move at your own pace. Just come as you are and do what feels right for you! I hope to see you in class!
Coach