FIND YOUR CLASS
From high-energy training to strength, cardio and recovery, our classes are designed to meet you where you are and challenge you to keep progressing.
HYROX
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Our signature HYROX class combines running with functional fitness stations to build strength, endurance, and confidence. Whether you’re training for a HYROX race or simply looking for a challenging full-body workout, this class is scalable for all fitness levels and designed to help you become stronger, faster, and more resilient.
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HYROX Engine is all about building your cardio base. Expect a mix of running, rowing, SkiErg, biking, and other endurance-focused work designed to improve aerobic fitness, pacing, and recovery. Perfect for anyone looking to boost their cardiovascular health, become a better runner, or improve their HYROX performance.
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Sculpt is a low-impact, full-body strength class that focuses on building lean muscle, improving stability, and increasing overall strength. Using dumbbells, resistance bands, bodyweight, and other functional equipment, you’ll leave feeling stronger, toned, and energized. Suitable for all fitness levels. This class takes place in our spin room under the dim party lights. You will have a blast pulsing and lifting to the beat.
FITNESS & NUTRITION
PROGRAMS
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COMING SOON
HYROX ENGINE
SPIN
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Our high-energy Spin classes combine motivating music, expert coaching, and interval-based training to deliver an incredible cardio workout. Ride at your own pace while improving endurance, burning calories, and building lower-body strength. Whether it’s your first ride or your hundredth, everyone is welcome.
yin yoga
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Slow down, breathe deeply, and restore your body with Yin Yoga. This relaxing class focuses on long-held stretches that target the body’s connective tissues, helping improve flexibility, mobility, and recovery. It’s the perfect complement to strength training, running, and everyday life, leaving you feeling refreshed both physically and mentally.
